Hinge Health

Struggling with joint or muscle pain?

Get access to a personalized exercise program and dedicated care team today.
Hinge Health is available to over 1,700 companies and benefit plans!

Pain relief, plain and simple

Start your digital exercise therapy program today. No commutes. No waiting rooms. Just pain relief.
A personalized program

Get unlimited exercises and stretches developed for you by physical therapists. Reduce your pain with a plan that’s personalized for your needs, goals, and ability.

A dedicated physical therapist, coach, and more

Get guidance from your physical therapist to improve your mobility. Stick to your goals with support from your health coach. Connect via text, email, phone call, or video chat.

Convenient exercise sessions

With the Hinge Health app, you can do your exercise therapy anytime, anywhere. Plus, your exercises are designed so they can be done in about 15 minutes or less.

Getting started is easy

Woman Stretching With Sensors
Tell us about yourselfComplete a 10-minute questionnaire to open your account and tell us about your experience with pain. Once your account is approved, you can log into the app.
Help us build your care planDownload the Hinge Health app and log in to your account. Then, do a few exercises so we can learn about your pain. This allows us to design the right care plan to help you do more every day, with less pain
Start your programAnd start feeling better! As your pain improves, so does your care plan—with new exercises and tools to help you move with confidence.
Hinge Health

Struggling with joint or muscle pain?

Reduce pain with access to virtual physical therapy, 1-on-1 support, and Enso® — our FDA-cleared wearable device for relief in minutes.
Hinge Health is available to over 2,800 companies and benefit plans!
For Ind Page Variant Basic Hero

Pain relief, plain and simple

Start your digital exercise therapy program today. No commutes. No waiting rooms. Just pain relief.
A personalized program

Get unlimited exercises and stretches developed for you by physical therapists. Reduce your pain with a plan that’s personalized for your needs, goals, and ability.

A dedicated team

Get guidance from your physical therapist to improve your mobility. Stick to your goals with support from your health coach. Connect via text, email, phone call, or video chat.

Relief when you need it

If appropriate, you’ll also receive Enso — a small, wireless, FDA-cleared device designed to help relieve pain in minutes.

Try Enso for pain relief in minutes

Small, wireless, and FDA-cleared

Enso delivers gentle pulses to help ease pain. Use it on its own or alongside your exercise therapy for even greater impact.

Small, wireless, and FDA-cleared

Enso delivers gentle pulses to help ease pain. Use it on its own or alongside your exercise therapy for even greater impact.

Try Enso for pain relief in minutes

Small, wireless, and FDA-cleared

Enso delivers gentle pulses to help ease pain. Use it on its own or alongside your exercise therapy for even greater impact.

Small, wireless, and FDA-cleared

Enso delivers gentle pulses to help ease pain. Use it on its own or alongside your exercise therapy for even greater impact.

Getting started is easy

B2B - Employer BulletList Desktop
Tell us about yourselfComplete a 10-minute questionnaire to open your account and tell us about your experience with pain. Once your account is approved, you can log into the app.
Help us build your care planDownload the Hinge Health app and log in to your account. Then, do a few exercises so we can learn about your pain. This allows us to design the right care plan to help you do more every day, with less pain
Start your programAnd start feeling better! As your pain improves, so does your care plan—with new exercises and tools to help you move with confidence.